Corporate Workshops


Create a corporate culture where mindfulness matters, provide and support for your staff to manage stress and enhancing their own personal development.  Our Corporate Mindfulness workshops help to foster a feeling of calm, clarity and concentration for your staff. The workshop focuses on how we can change our reaction to stress, enhancing resilience and improving interpersonal relations and communication.  Help your staff learn and understand key techniques for dealing with stress and improving their performance.    

Practical and interactive,  with the content focused on work related goals and issues, we aim to teach techniques to improve confidence, goal setting and performance, managing stress and creating a positive mindshift.   
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