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“I’ve been visualizing ever since I was 12 or 13 when my amazing mother introduced me to it … I find it very helpful … I believe we create our reality with our mind.”    The incredible vic …

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Image Cardi B Source W MagazineHave you ever got that tingly feeling all over your body when someone whispers in your ear or maybe a sensation run down spine when the person next to you crunches on c …

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It's something I now do every single day, without fail. Even if I scribble quickly in my notepad while preparing the kids breakfast.... I do it without fail, I am talking about penning my daily goal …

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It is rumoured that Elvis Presley had his dressing rooms positioned exactly 1000 steps from the stage where ever he performed … because in those 1000 steps the everyday Elvis transformed himself into …

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Have you ever had a gut instinct about something, a hunch or an intuition that something's going to happen ... well that's your unconscious mind talking to you.. It's a profound concept - that deep …

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I've shared two stories from my past of where hypnotherapy has had a profound affect on my life... but what exactly is hypnotherapy. What happens in a session? After seeing impact on my Dad's lif …

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